The Hero Is Overpowered but Overly Cautious, Vol. 2 (light novel) by Light Tuchihi, Saori Toyota

• The Hero Is Overpowered but Overly Cautious, Vol. 2 (light novel)
• Light Tuchihi, Saori Toyota
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781975356903
• Publisher: Yen Press

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Genetics For Dummies by Tara Rodden Robinson, Lisa Spock

• Genetics For Dummies
• Tara Rodden Robinson, Lisa Spock
• Page: 400
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• ISBN: 9781119633037
• Publisher: Wiley

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Your no-nonsense guide to genetics With rapid advances in genomic technologies, genetic testing has become a key part of both clinical practice and research. Scientists are constantly discovering more about how genetics plays a role in health and disease, and healthcare providers are using this information to more accurately identify their patients' particular medical needs. Genetic information is also increasingly being used for a wide range of non-clinical purposes, such as exploring one's ancestry. This new edition of Genetics For Dummies serves as a perfect course supplement for students pursuing degrees in the sciences. It also provides science-lovers of all skill levels with easy-to-follow and easy-to-understand information about this exciting and constantly evolving field. This edition includes recent developments and applications in the field of genetics, such as: Whole-genome and whole-exome sequencing Precision medicine and pharmacogenetics Direct-to-consumer genetic testing for health risks Ancestry testing Featuring information on some of the hottest topics in genetics right now, this book makes it easier than ever to wrap your head around this fascinating subject.

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Let's Review Regents: Chemistry--Physical Setting 2020 by Albert S. Tarendash M.S.

• Let's Review Regents: Chemistry--Physical Setting 2020
• Albert S. Tarendash M.S.
• Page: 608
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• ISBN: 9781506253947
• Publisher: Barrons Educational Series

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Glute Lab: The Art and Science of Strength and Physique Training. Bret Contreras, Glen Cordoza

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ISBN: 9781628603460 | 608 pages | 16 Mb

• Glute Lab: The Art and Science of Strength and Physique Training
• Bret Contreras, Glen Cordoza
• Page: 608
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781628603460
• Publisher: Victory Belt Publishing

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Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more. The gluteus maximus is the largest and most versatile muscle in the human body. In addition to being aesthetically appealing and controlling a wide range of functional movements, big, strong glutes set you up to lift heavier, jump higher, sprint faster, and swing harder and can even play a role in preventing knee, hip, and lower back pain and injuries. Your glutes influence every aspect of your physical life: from the way you look and how you feel to your ability to run, jump, cut, lift, and twist. Yet few understand how to properly build and develop this all-important muscle. Enter Glute Lab. In this book, Bret “The Glute Guy” Contreras—PhD, personal trainer, and bestselling author—lays out a glute training system that will help you reach your strength, performance, and physique goals. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, the Glute Guy distills the science and art of glute training into one comprehensive manual. Whether you’re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. In this book, you will learn: The fundamentals of optimal glute training How to perform the most effective glute-building exercises How to select exercises based on your goals and body type Variations for the hip thrust, deadlift, and squat exercises The science behind how muscle develops and grows The anatomy and function of the glutes How to design a customized glute-training program Techniques and programs for sculpting rounder, stronger glutes The importance of glute training for aesthetics, health, strength, and performance How glute training can prevent knee, hip, and low back injuries and pain Strategies for targeting different areas of the glutes and lower body More than 30 glute burnout circuits and workouts

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Filthy Rich: The Jeffrey Epstein Story. James Patterson, John Connolly, Tim Malloy

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ISBN: 9781538718650 | 320 pages | 8 Mb

• Filthy Rich: The Jeffrey Epstein Story
• James Patterson, John Connolly, Tim Malloy
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781538718650
• Publisher: Grand Central Publishing

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Soon to be a Netflix documentary series. Get the full shocking story about billionaire pedophile Jeffrey Epstein in this #1 New York Times bestselling and definitive book, now updated with the latest headline-making news and new photos. Jeffrey Epstein rose from humble origins into the New York City and Palm Beach elite. A college dropout with an instinct for numbers — and for people — Epstein amassed his wealth through a combination of access and skill. But even after he had it all, Epstein wanted more. That unceasing desire — and especially a taste for underage girls —resulted in sexual-abuse charges, to which he pleaded guilty and received a shockingly lenient sentence. Included here are police interviews with girls who have alleged sexual abuse by Epstein, details of the investigation against him, and a new introduction with up-to-the-minute developments on the case, including Epstein's death by suicide. An explosive true story from the world's most popular thriller writer, FILTHY RICH is a riveting tale of wealth, power, and the easy price of justice for America's wealthiest citizens.

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